10 reasons Detroit rocks for family vacations

Published by Chicago Parent- August 2016

Despite the unfavorable impression some may have in their minds about Detroit, it is a city making a big comeback. Honestly, everyone I told that we were headed to the D wrinkled their nose and asked why. I’ll tell you why–because it seriously rocks. We had so much fun–learning, sampling, seeing and exploring–we left loving it and wanting to go back for more. Here’s our list of ten reasons why you should visit the Motor City with your family.

Cruise in a Model T and experience history firsthand

Greenfield Village is an outdoor museum focused on innovation that literally brings history to life. This vast village, assembled by Henry Ford, contains historic structures, like the first house Thomas Edison wired for light and the home where Noah Webster wrote the first dictionary, as a hobby in his retirement! You can ride various versions of Model T cars, an old steam engine and a 1919 carousel that is famous for animals wearing human clothes. There are workshops, crafts and demonstrations hosted by excellent guides and an inventive playground. You’ll want to spend all day there.

Check out tons of cool cars, planes and trains

The Henry Ford isn’t just for automobile lovers. While this gorgeous museum houses countless vintage cars, it’s also stocked with airplanes, trains, farming equipment and many other things that will move you. Inspired to learn more, my kids and I even bought books on Henry Ford and the Wright brothers there. Dining options are also fun, with an adorable diner and an American Hot Dog House with a Weinermobile parked nearby. My kids couldn’t leave without the Weinermobile wax mold.

Feel the excitement in an extraordinary stadium

Comerica Park is a beautiful, modern ballpark with many kid-friendly amenities, including the Fly Ball Ferris Wheel (shaped like baseballs) and the Comerica Carousel, featuring tigers, of course. You can feel the buzz of energy inside the stadium while enjoying skyline views of Detroit. A must-see when you visit the D. If it’s not baseball season when you visit, catch a Detroit Lions, Detroit Red Wings orDetroit Pistons game. Detroit is city with several impressive sports teams.

Try square pizza, Coney Island hot dogs and delicious barbecue

Detroit-style pizza is square with a crispy crust. They call it deep-dish but, being a Chicagoan, it seems more like pan pizza to me; however, it without a doubt won my heart. Taste the originalBuddy’s Pizza, now celebrating its 70th anniversary.

You can’t visit Detroit without trying a Coney Island hot dog, slathered with chili, yellow mustard and piled with onions. We visited Lafayette Coney Island. My son got a huge kick out of the waiter, who shouted our order, whistled louder than we’ve ever heard, tossed crackers and balanced plates piled with food all the way up his arm. It’s a no-frills diner, but worth the experience.

If you love barbecue, Slows Bar BQ is not to be missed. Mouthwatering meats are slow cooked and drenched in delicious sauces. This restaurant is on many foodies’ lists.

Taste some lip-smacking treats

Desserts that do good? That’s the model behind Detroit Water Ice Factory, the tasty treat shop started by author Mitch Albom. Like Italian ice but creamier, these frosty favorites were developed with the sole goal of helping others. One hundred percent of the profits go toward Detroit’s neediest citizens.

A classic Michigan candy company started in 1875, Sanders & Morley Candy Makers offers free tours on weekdays. Schedule a time for your family to enjoy some free chocolates. Who can turn that down?

Get up close and personal with a penguin

The Detroit Zoo has many natural, open exhibits across its widespread acres; but the penguins are what really steal the show. These charismatic creatures come right up to the window of their sensational snow and ice habitat to interact with guests. My kids were nose to beak with several, and absolutely mesmerized. The new Polk Penguin Conservation Center is extraordinary with its 4-D Antarctic expedition entry experience, underwater viewing gallery with two tunnels and charmingly curious penguins. You could watch them waddle, swim and play for hours.

Pick from plentiful fresh produce

If you’re looking for colorful fruits and veggies and other Michigan-made goodies, you don’t have to look far in Detroit. The Eastern Market is one of the oldest and largest year-round markets in the country. Open every Saturday (and some other days too), you can find tasty local produce and handmade items. The honeybees and clever Detroit T-shirts enamored my kids. We didn’t leave without blueberries and cider.

If you’d like to pick your own produce, several orchards are close to the city limits. Westview Orchards is a cider mill and adventure farm that offers family fun 10 a.m. to 5 p.m. daily. Check the calendar for what’s being harvested June through October. You can pick strawberries, peaches, cherries, apples and pumpkins.

Look south to see Canada

Detroit is the only U.S. city where you can gaze south to catch sight of Canada. Get a good view from Rivard Plaza on the Detroit RiverWalk or Belle Isle Park. The Rivard Plaza features a carousel, children’s playground, café and bike rental shop all on the serene waterfront. Belle Isle Park is on an island between Detroit and Canada that requires passes to visit, but is a tranquil retreat. Soak up the scenic views, enjoy the beautiful fountain and interact with nature at the conservatory.

Learn while having fun

I often try to sneak learning into everyday activities. That was super easy at the Michigan Science Center, new Legoland Discovery Center and Sea Life Michigan Aquarium. My kids had just become aware that cars are crash tested while in the Motor City. The crash test dummy videos at the Michigan Science Center absolutely captivated them. They also loved the giant pendulum that demonstrates the Earth’s orbit, and games, like bopping soda cans and selecting a healthy breakfast, that helped emphasize the importance of good nutrition.

Sea Life Michigan Aquarium sends kids on a quest to answer questions about marine life. They earn a stamp for each question they answer and a “gold medal” for completing their mission. This extra interaction definitely increased my kids’ involvement and enthusiasm.

Legoland Discovery Center Michigan is very similar to the Schaumburg location. My kids can play at the Lego Racers: Build & Test stations forever. The steep ramps and endless supply of Legos let them test their engineering skills against other kids and creations. Both Legoland Discovery Center and Sea Life are located in Great Lakes Crossing Outlets, Michigan’s largest indoor outlet mall.

Snuggle up in cozy accommodations

As with most big cities, Detroit boasts a wide variety of hotel offerings. The Inn on Ferry Street is a highly recommended boutique hotel that feels like a bed and breakfast. The four restored Victorian mansions and two carriage houses promise a memorable experience.

My family stayed at the Holiday Inn Express & Suites Detroit North in Troy because it is centrally located between the city and suburban attractions, has an indoor pool, complimentary breakfast, pullout couches and a very friendly staff. With all the options across the Detroit metro area, you’re sure to find the perfect accommodations for a comfortable stay.

 

 

The Beach Town in Michigan You’ll Never Want to Leave

Published by Chicago Parent magazine- Summer Going Places 2016

Summers spent in Michigan, both as a kid and now as a mom of two, are certainly some of my most cherished memories. There really is something to those Tim Allen “Pure Michigan” ads.

Time seems to slow down when you stroll on the beaches, relax in the sunshine and enjoy a boat cruise.

Saugatuck will forever be one of my favorite places on Earth, and I’m not alone in that opinion.

This colorful, lakeside art town has received numerous accolades, including #1 Best Summer Weekend Escape in 2014 and Best Small Coastal Town in 2016 by USA Today 10 Best Readers’ Choice.

Here are my family’s recommendations for a jaunt around this beautiful beach town and two neighboring destinations you shouldn’t miss.

Simple pleasures of Saugatuck

Saugatuck’s Oval Beach has been hailed as one of the top in the world and best in the Midwest. This serene shoreline nestled between sandy dunes is perfect for a sunny day of building sand castles or gallivanting in the gentle waves. Stay for sunset snuggles and you’ll cement some magnificent memories.

Take a hilly car ride to the beach, or even better, visit via hand-cranked ferry. The Saugatuck Chain Ferry, believed to be the only remaining one in the U.S., has been in use since 1838. For a small fee, you can cross the Kalamazoo River, hand-cranked on a chain, and experience a piece of history. Star of Saugatuck, a large paddle-wheel boat, and Harbor Duck Tours are also great ways to enjoy the water without getting wet.

Saugatuck has a delightful downtown, dotted with colorful boutiques and interesting art galleries. Stroll through the eclectic stores and stop to enjoy tasty treats. Parents will love Uncommon Coffee Roasters, where you can order a frothy cappuccino, then swing around the corner to the Teeny Tiny Toy Store. Just be warned, you should probably set a budget with the kids first, because, although the shop is small, it’s bursting with every toy you can imagine.

Saugatuck Drug Store and Soda Fountain is another place you should hit. Hop on a stool and enjoy a hand-creamed phosphate. This retro drug store is a blast from the past, turning out sodas and malts for more than 100 years. Kids will enjoy shopping for souvenirs; silly T-shirts, toys and colorful kites are just a few of the fun options.

Without a doubt, Saugatuck Dune Rides are my all-time favorite activity in the area. Jump aboard a dune buggy for a giggle-inducing, heart-pounding adventure for the whole family. It’s like a roller coaster ride in the sand dunes, full of quick jokes, fast turns and scenic outlooks. Call ahead to reserve tickets, because summer days sell out quick.

For lunch, you will love Lucy’s Little Kitchen. It’s a cute outdoor café that serves locally farmed foods and fresh seafood. Our kids couldn’t get enough of the sugarcane juice bar.

And make sure to catch the internationally acclaimed Village Puppeteers, who stage free public performances, for a comic romp sure to please your whole crew.

Douglas does a family good

Douglas, sister city to Saugatuck, has several family-friendly options. While Saugatuck can be a bed-and-breakfast town, my flock opted to stay at AmericInn Lodge & Suites due to its indoor swimming pool. That way, our early risers could get a dip in the pool and enjoy a free, hot breakfast before most people even got going for the day.

WayPoint Restaurant is where the locals go for hash brown omelets and super-friendly service. Cabbages & Kings is a delightful bookstore lined with precious children’s gifts.

Breakfast, lunch and dinner at a bowling alley? You just might be tempted to eat every meal at Alley’s Classic American Diner and Bowl. This cute, kitschy diner and bowling alley scored some of our best memories on our last visit.

Fennville is for farm-to-table and fun

Celebrating a special occasion or just looking for a fabulous meal? Fennville, a small farm town a few miles from Saugatuck, is the place to go. Salt of the Earth, a modern farm-to-table restaurant, right next to the Forever Curious Children’s Museum, is a delicious way to reward yourself for a day of supervising play. The rustic, seasonal menu showcases ingredients from within a 50-mile radius of the restaurant. I dove into my pan-seared sea scallops and had to fight my 4-year-old daughter for the fresh bread. Our son devoured his wood-fired pizza, and we all enjoyed the live music.

Crane’s Pie Pantry Restaurant & Winery comes highly recommended, and for good reason. This fifth generation family fruit farm, famous for grandma’s fruit pies, now also serves wine and cider. Pie flights are a great way to try all the tempting flavors. Parents will enjoy sampling the small batch wines and ciders.

Feeling artistic? Stop by the Express Yourself Art Barn, a whimsical art studio for all ages. Soon you’ll be painting, stringing beads, throwing pottery or whatever your heart desires. The art you create will be a lasting treasure from your vacation time together.

Super Chicago Dads

Published by Chicago Parent magazine- June 2016

Being a good dad doesn’t require perfection, but connection. It calls for love and care, as well as the initiative to be involved day in and day out. We found five Chicago dads who are both tough and tender, and these magnanimous men engage with their families in remarkable ways.

Natural memory maker

Javier Guevara

Kids: Justice, 12, Javier Jr., 7, and Julian, 18 months

Wife: Jennifer

Javier Guevara fell in love with fishing as a kid in Quito, Ecuador. Today, this Wheaton resident owns and operates Ecuador Fly Fishing Tours with his family. Passionate about conservation and exploration, he shares the joy of the outdoors with his kids, the community and fishing enthusiasts. His company takes travelers to gorgeous remote destinations featuring waterfalls, volcanoes, mountains and creeks to collect memories.

When he’s not hosting tours, he can be found fishing with his family, in Ecuador and around Chicago.

Guevara’s kids appreciate the bonding time, playing in rivers and tossing rocks. One of their favorite spots is the Driftless Area in Wisconsin. “It’s less than three hours away, but in the beautiful country, where you don’t see or hear a car,” he says. “There are no cellphones, but beautiful streams, turkeys and bald eagles.” They also recommend the Milwaukee River in September, where big salmon swim up the lake to spawn.

Guevara believes in getting kids outside as frequently as possible. “Never be afraid of exploring,” he says. “There might not be something that catches your eye right away, but there are so many simple things that are so valuable.”

Important history lessons

Scott Johnson

Kids: Noelia, 7, twins Liliana and Benjamin, 4, and Abraham, 7 months

Wife: Raquel

Scott Johnson lived on a 100,000-acre cattle ranch in Kanab, Utah, until a volunteer mission brought him to Chicago. After his years as a Northwestern University wrestler, this big guy found the love of his life in a woman with Honduras heritage. When they married and had children, he taught himself, and his now four kids, how to speak Spanish. “I see my in-laws as pioneers,” he says. “They gave up their lives in Honduras for something that was unknown. I would never want those sacrifices to be forgotten in one generation.”

It’s evident that he enjoys teaching his kids life’s important lessons. “Everything I do, the kids are not only welcome to join, but I prefer it,” Johnson says.

When he gets home from work, he enjoys cooking with the kids. “It takes three times as long,” he admits. “But the excitement of making the food translates into excitement for eating it. My role as an adult is to teach my children everything to the point where they don’t need me any more.”

Good sport

Hitesh Patel

Kids: Yash, 9, Rian, 6, and Jhenna, 4

Wife: Alpita

Hitesh Patel’s sportsmanship shines through every season as he coaches soccer, T-ball, baseball, football, hockey and basketball, to name a few.

He was an instructor at the park district before he started his 15-year career with the Chicago Police Department and is now a sergeant. This dad of three chose to work the night shift so he could spend as much time as possible with his kids, including school pickup and dropoff, as well as manning many after-school activities.

“As a coach, I get to be involved in my kids’ lives, see who their friends are and meet their parents,” Patel says. “As kids get older, they won’t want their parents as involved. I try to enjoy these times and get to know the people that they’ll be hanging out with for the rest of their lives.”

Not only has he protected Chicago streets from gangs, drugs and guns, he volunteers his time to provide security at his kids’ school. “Our most precious gifts are inside that building,” he says.

Clowning around

Randy Johnson

Kids: Jake, 11, and Austin, 7

Wife: Linda

Randy Johnson met his wife, Linda, at a Chicago Park District youth circus program when they 11 and 12. After touring with Ringling Bros., Randy has performed in the Triton Troupers Circus, an all-volunteer show at Triton College every spring, with his family for 32 years. Jake, 11, has been a part of the performance since he was in the womb (his mom performs the Spanish web). Austin, 7, had his first major role this year in the 45th anniversary show. He played “Dead or Alive,” a classic clown gag, with his dad.

“You can’t buy an experience like this,” Randy says. “But it comes with a lot of hard work.”

While Randy is proud to pass on his passion for performing, he says the kids got into it for the non-competitive physical activity.

“You have to love a sport to stick to it,” says Randy. “My kids didn’t love some of the sports they tried and practice became drudgery.” Jake and Austin were attracted to circus acts for their gymnastics-like quality without the competitiveness.

Scary fun

Daniel Kmiec

Kids: Katelyn, 11, and Carin, 7

Wife: Valerie

Daniel Kmiec’s wife, Valerie, stayed home with their children until her dream of opening a salon came true nearly three years ago. Now Daniel, a machinist at O’Hare International Airport, is his girls’ primary caregiver.

“Both are sweethearts and exact opposites,” he says. “Carin is a girly girl who likes to play with Barbies and she also helps me work on cars. Katelyn is into gaming—chess tournaments and Minecraft.”

Not only does this hands-on dad have a soft spot for his girls, but he likes to plan intricate parties for them, namely, Halloween haunted house parties. He tricks out their garage with black lights and ghouls, packs a buffet table full of hot chocolate and punch with floating fingers and hosts classic kids games, like donuts on a string and bobbing for apples.

“As a kid, I helped my dad dress up a two-flat hallway for Halloween,” he says. “I wanted to carry on that fun family tradition. When the girls suggested we do a haunted house, I was crazy enough to say yes.”

It’s a big project, but he says it does model dedication. “I want to teach them that if you work hard, you can enjoy fun things with your friends,” he says.

 

 

9 Fights You’re Not Having But Should

Published by Redbookmag.com- April 2016

A whopping 69 percent of marital problems never get solved, according to relationship expert John Gottman, Ph.D. If you’re a social butterfly and he’s a homebody, that’s not likely to change, so there’s no sense in bickering about it. But some fights are worth having because they can save your marriage. “Fights are important escape valves for feelings and values,” says April Masini, relationship expert and author of Romantic Date Ideas. Just make sure you use these disagreements to deepen your bond, without blowing up or disengaging. Duana Welch, Ph.D., relationship science expert and author of Love Factually, explains, “The deadliest thing is to disconnect without discussing what’s really bothering you.”

Why you’re always the one to bring up the issues

Gottman found that women bring up the problems in heterosexual relationships 80 percent of the time. While men can say ladies complain a lot, we’re actually doing very important work. “Women are like relationship mechanics,” says Welch. “If you don’t have someone fine-tuning the engine, it probably won’t last.” Conflicts are necessary to develop true intimacy. “If you don’t talk about it, you don’t get closer,” say Don and Carrie Cole, Master Certified Gottman Therapists and founders of The Center for Relationship Wellness. How you bring up the issues really matters. “If the first three minutes of a conflict discussion are harsh, it will fail most of the time,” says Carrie Cole. In fact, Gottman found that couples who ultimately divorce start discussions with significantly more negativity and criticism than couples who stayed together. So make sure you have a soft start—state the facts and how you feel—and don’t attack your partner.

How your relationship will evolve after the baby

We all know the transition to parenthood can be a bumpy one. Unfortunately, 67 percent of couples experience a sudden and steep drop in satisfaction in the first three years of their new baby’s life, according to Gottman. What’s the secret sauce for the happy couples that remain? They don’t constantly battle over how to diaper the baby or dwell on the loss of their previous lives. Content couples embrace their new family unit and work together for the better of all involved. Sure, you’re going to have different opinions on how to raise kids, but that doesn’t mean your partner is always wrong. Welch says, the rule of thumb for any disagreement should be whether what the other is doing is dangerous. “If not, express your preference, then back off,” she says.

Your spending habits

“Are you crazy? We can’t afford that!” to “You’re such a tightwad!” are unproductive ways to duel over dollars. ” Money is powerfully symbolic of many things—self worth, values, and a sense of security,” say Bob and Judith Wright, relationship experts, authors of The Heart of the Fight, and co-founders of The Wright Foundation. “How you spend your cash can stem from a desire to be appreciated, socially affirmed, or loved.” Instead of saying, “All you want to do is spend money!” or “You’re no fun—I just want a few nice things!” try to get to the bottom of each other’s underlying desires and compromise in ways that honor both, say the Coles. “Proactively put out your judgments and fears,” say the Wrights. “Then focus on honing a strategy for the future.”

How much cleaning will make you both happy

Both husbands and wives report more satisfying sex lives in homes where the husband does his share of the housework. So what exactly is the right amount? It differs from couple to couple, but according to 40 years of Gottman research, it comes down to what you think is fair. “If he’s doing housework cheerfully and unasked, he’s probably golden,” says Welch. So spell out what you want him to handle and don’t forget to feel the heat together after the kitchen is clean.

The squabble over why you never have fun together anymore

With packed calendars, it’s so easy to get caught up in the daily grind and make your marriage about administrating a household. But, as the famous saying goes, laughter is the shortest distance between two people, so don’t forget to fight for being pals and prioritize having good times together. Date nights are great, but not always doable. Greg Smalley, VP of Marriage Ministries at Focus on the Family and author of Fight Your Way to a Better Marriage, recommends taking advantage of daily moments, like leaving for the day or going to bed. “Say something encouraging as he heads out the door (‘you’re going to rock that meeting!’), says Smalley. “Or express one thing you’re thankful for each night (‘you cooked an awesome dinner tonight’). As he closes his eyes, that’ll be the last thing he hears from you.” Silly texts and sexy Snapchats are other easy ways to infuse a little fun and remind each other that you’re friends first.

The ol’ should we have sex tonight debate

Differences in sex drives are hard not to take personally. “If he wants sex more than you do, he’s going to feel perpetually rejected,” says Welch. “And you might feel used for your body.” Instead of arguing whether you should have sex tonight, bring up the idea that it’s okay to enjoy a little “self love.” That way, Welch says, each can scratch their own itch, and you can come together when you’re both into it. Masturbation is the safest tool to use in this situation, but make sure you still prioritize sex together, rather than apart.

Why your MIL can’t come over unannounced

While your mother-in-law may think she’s helping by, um, inviting herself over, appropriate boundaries need to be established. If your mother-in-law is intrusive and disrespectful, your husband needs to put her in her place, says Welch. He can politely tell her that he appreciates her desire to help, but if there’s a side to take, it’s going to be with his spouse. “If you think his mother has a higher place in his priorities than you, divorce is likely,” says Welch. “He needs to, respectfully but firmly, man up to his mom.”

Who should be telling the stepkids to clean their rooms

You and your husband chose each other, but any kids from previous relationships have to go along for the ride. It takes time to earn trust and love, and yelling over messy rooms probably isn’t the way to warm their hearts. Instead, Welch recommends disciplining behind the scenes. When there’s trouble with the stepkids, approach your spouse privately and calmly, says Welch. The biological parent should step in and deal with the issue. The non-biological parent can provide support in the background. “It’s to everyone’s advantage to be kind and gentle to the child who did not choose this marriage,” says Welch.

Why you got into a fight in the first place

You had a big blowout and it wasn’t pretty. Instead of trying to sweep it under the rug, address why you had that disagreement. Discuss what went wrong, how each of you felt, and how to prevent such a negative outcome the next time, say the Coles. This isn’t about opening the battle back up, but understanding each other and moving forward together. “Never go back into a bad moment,” says Carrie Cole. “Instead, try to uncover the importance and meaning of the underlying conflict.” Knowing why he’s doing what he’s doing will help you feel closer. The aftermath of a fight can be one of the most productive ways to fight for your marriage.

Secrets for success: How to be the family babysitters and nannies want

Published by Chicago Parent magazine- June 2015

Winner of national Parenting Media Association award for service feature

Desperate for a date night, parents can rush out the door as soon as the sitter arrives. Think about that babysitter left in the lurch without the 411 on the family’s nighttime routines, especially when the baby wakes up and howls like a wild coyote and there’s no milk in the house. Do you think that sitter will want to come back?

Caring for other people’s kids, in their homes, on their terms, is tough work. If parents expect top-notch childcare, we, in turn, need to be exceptional employers. What makes the best childcare relationships work?

With summer kicking into high gear, we talked with Chicago-area nannies and babysitter as well as parents and parenting experts to secure their secrets for childcare success al year round.

Put details in writing

When you professionalize the hiring process, everyone feels like they have equal footing. Spell out the job description, vacation and sick time in a contract. “Families without contracts usually run into problems within three months,” says Erin Krex, president of First Class Care, Inc. “It’s commonly over something promised in an offer but later forgotten.” When details are in writing, you both have reminders.

“Put together a Household Handbook,” suggests Marcie Wolbeck of Cultural Care Au Pair and Chicago mom of three. “Write down things like which child hates spinach and your approved discipline methods. It’s a great resource for caregivers to better meet your expectations.”

Get serious about expectations

“You need to be specific and honest about what you really want,” says Katie Bugbee, parenting expert at Care.com. Lay out expectations for hours, flexibility, household chores, personality type and activity level. A babysitter is an occasional helper while a nanny manages more responsibilities, like helping with homework and cooking. “Even if it’s only a few hours a week, if you depend on that person, consider the job a part-time nanny,” says Bugbee. “An elevated description will get stronger candidates.”

Throw it all out there

The interview is the time to see if you click and make sure all your requests stick. Be clear on your expectations and confirm the candidate can deliver. “Throw her all the curveballs she could face,” suggests Bugbee. How would you encourage him to eat dinner or handle bedtime battles?

“If you’d like her to save smartphone use until after the kids are asleep and she raises her eyebrows, realize it might not be the best fit,” says Tammy Gold, author of Secrets of the Nanny Whisperer.

Just like you expect the caregiver to be honest, tell her exactly what you need. “Put everything on the table in the interview and try not to ask for other things afterwards,” says Branndi Camp, nanny for nine years. How duped would you feel if you were continually asked to take on additional responsibility without increased pay?

Respect each other

While parents insist they don’t want anyone telling them how to raise their children, caregivers say they don’t want to be treated like slaves. Reciprocal respect is imperative.

“If you feel like you have to check on your child and his nanny all day long, you probably don’t have the right nanny,” says Chicago mother Amanda Hughes.

Teach children to respect the caregiver, too. Give her control and don’t let little ones push the limits. “I tell kids if we both want me to come back, we need to follow the rules,” says Nubia Camacha, babysitter for 30 years.

Make time to talk

Communication is key. Knowing that it’s hard to discuss sticky issues with kids at your legs, schedule a regular time to chat with caregivers.

“If you feel uncomfortable about something, don’t hold back,” says Camp. Nothing is more rancid in a relationship than negative feelings festering. Instead of feeling resentful, find a positive way to discuss the issue.

“I’ve never walked away from a meeting angry,” says Lisa McCormick, a nanny for 27 years. “Even if there was a difference in opinion, we uncovered solutions achievable for both of us.”

Show your gratitude

When Gold asks caregivers what they like most about the families they work for, the number one response is, “They appreciate me!”

Don’t forget to say thank you for everything she does and enables you to do. “If the baby threw up, reward her with a few extra bucks or book another evening of babysitting right away,” says Bugbee.

“Flowers and gifts are great, but handwritten notes are the best,” McCormick says. Think about special perks you can provide too. Caregivers love to brag about exclusive rewards, like hard-to-get concert tickets.

Back each other up

Agree on limits and expectations for independence, then follow through. Caregivers cite rules like picking up toys, putting away dishes or tying their own shoes that were relaxed over weekends.

Tired moms and dads think they’re making life easier by avoiding battles. “But parents and caregivers need to be seen as a united front in childrearing,” says nanny Katie Franseen.

Be cognizant of her time too

Canceling last minute is the worst, but if your kid is sick, offer to pay the sitter’s fee. If you’re occasionally running late, a phone call will do, but remember caregivers have lives, too.

If you want the best for your kids while you’re away, treating their caregivers with gratitude and respect is as important as pay.

“Happy parents plus happy caregivers equals doubly happy kids,” says Gold.

 

 

 

 

The Trauma of Privilege: How Overprotective Parenting Hinders

Published by Make It Better- February 2016

Privilege can be a curse, according to Harriet Rossetto, founder of nationally recognized Beit T’Shuvah, a faith-based recovery community in California with 140 beds and an $11 million budget. When Rossetto noticed exponential growth in Beit T’Shuvah’s young adult population, she coined the term “trauma of privilege” to describe the misattunement children experience when they feel pressure to fit into a model, imposed by society and parents, that doesn’t necessarily align with who they are.

While the term trauma can seem overdramatic, implying a serious and sometimes permanent injury, it is intended to describe a condition that can be changed. Rossetto’s goal is to help parents understand the effects of hyper-indulgent, overprotective parenting that fails to promote accountability or responsibility, and teach them how to turn this trend around.

“Parents fear their kids won’t be the best,” Rossetto says. “If their kid doesn’t get into the top college, or the even the best nursery school, they believe the child will be disadvantaged in life. That fear leads parents to do things for their kids that the kids should be doing for themselves.”

This sort of parenting causes children to have certain expectations and a sense of entitlement not tied to their own efforts, while also sending an unconscious message that children are not competent and cannot do anything for themselves. “It’s fear-based parenting, not love-based parenting,” Rossetto says. “If we don’t allow failure, we are threatening the balance. The sense of self you need to operate in the world gets built from trying and failing, accomplishing goals and facing problems.”

“Privilege is a tough word for me,” says Karen*, a Wilmette mother to Mark, whose life came crashing down six years ago. Growing up, Mark had attended private day school. Karen and Mark’s father divorced when Mark was 12 years old, but Karen says she was a very present mom. “Mark knew I would fight tooth-and-nail for him,” she says. “Looking back I realize, instead of letting him fight his own battles, I would intervene.”

Mark’s problems started innocently, betting a can of Coke over who could run the fastest. By college, his gambling escalated to horse races and casinos, until there was always a bet on something. “Later, Mark told me he felt like he didn’t matter unless he had money,” Karen says. “Through gambling, he could become a person of status.”

After graduation, Mark moved to Los Angeles with his girlfriend, and continued to live the high life. Until the day he called his mother to say he needed help.

“I thought he overdrew his bank account or racked up a high credit card bill,” Karen says. Instead, Mark had embezzled money from his employer. His wife left, all his friends dropped him and his employer pressed charges.

Beit T’Shuvah was Mark’s saving grace. He attended Gamblers Anonymous there before and after his eight-month stint in prison. “It was a tough love situation,” says Karen. “While there were things I didn’t agree with, I stopped fighting those battles.”

Today Mark is gambling-free, gainfully employed and paying back his debt. He’s also getting married this year. “The scar will always be there,” his mother says. “He’s a convicted felon. But maybe that’s what it took — to go down this road and meet these people. He’s acknowledged that he’s flawed and realized that it’s not all about money.”

Karen believed trauma and privilege were oxymorons. Now she understands that advantage has its downside. “The more we try to coddle our kids and provide a better life, we can go overboard,” she says. “Kids don’t learn to live life on their own terms. With no coping mechanism, they become very insecure with their mistakes.”

Doug Rosen’s parents dropped him off at Beit T’Shuvah as a spoiled, drug-addicted 27-year-old. Eleven years later, he is now the Director of Partners in Prevention at Beit T’Shuvah. Rosen believes the “Trauma of Privilege” stems from our innate, animalistic desire to survive. Those in the middle class no longer have to worry about securing a roof over their head. Instead, they fill that void by achieving — or overachieving. But determining what will provide the most material success and make you happy can be a daunting task.

Rosen gives speeches to middle schoolers who are worried about getting good grades. Kids believe their entire lifetime of happiness is tied to the grades they receive now. This can lead to perfectionism, anxiety and depression.

“We’re a quick-fix society,” says Rosen. “If you have a headache, take a pill. We don’t want to deal with any discomfort. Parents don’t want to see their kids struggle.” Rosen warns that if you give in to the temper tantrums of your 6-year-old, the tantrums only get uglier as the child grows.

He also advises that children should not enjoy all the comforts of success, like new cars and credit cards, at 16 years old. Young adults should have the opportunity to grow, and to actively participate in that growth and achievement. Even a graduate who gets a great job out of college probably won’t be able to keep up with the lifestyle they grew accustomed to when their parents were footing the bill.

Beth Fishman, Ph.D., a clinical psychologist with the Jewish Center for Addiction in Skokie, says privilege refers to having enough time and resources to focus strongly on your children. She believes it’s often a family disease system, where parents have been traumatized in the same way. “While trauma has a charge around it, it also has a positive element, meaning that it is eminently changeable,” Fishman says. “The fix is good, solid parenting practice.”

Children should earn their own money and pay for their own activities. There should be clear boundaries and family expectations for behavior. “When children mess up, as they will, they need to be held accountable,” says Fishman. “Children have to build their own sense of self-efficacy to know that they can be effective in their lives.” That doesn’t mean it should be without parental support. Parents can listen and help problem-solve, but doing everything for their children isn’t a good idea.

Unfortunately, habits and behaviors can become entrenched, especially in a community. It’s nearly impossible for one family to succeed at this on their own. We have to help each other. “A culture of judgment and lack of acceptance is very damaging to our children,” says Fishman. “While unintentionally teaching to judge others, we ultimately judge ourselves.”

Instead, Fishman recommends focusing on making the world a better place. Make an effort to expose your family to other cultures and connect with people whose lifestyles differ from your own. Try traveling, not as a tourist, but to gain one-on-one personal experience with people who are different from you. Or consider involving your child in a program like Seeds of Peace, which gives teenagers opportunities to dialogue with others across conflict lines and discover ways to work for positive change.

* Names and identifying details have been changed to protect the family’s privacy.

12 totally cool summer camps

Published by Chicago Parent magazine- February 2016

Call me Olaf, but I’m dreaming of summer. Not only is the warm weather wonderful, but it’s also the perfect time for kids to try new activities and delve into subjects they love. And luckily, Chicago offers a tremendous range of interesting and inspiring summer camps.

Here are 12 day camps that are so crazy-cool, they fill up fast. So start dreaming of summer and book some engaging activities for your kids now.

Emerald City Theatre Summer Camp

Who: Imaginative kids ages 3 1/2-13

Where: Lakeview and Lincoln Park neighborhoods in Chicago

When: One week half-day sessions for preschoolers. Two-week 9 a.m.-3 p.m. sessions for kids 5-13.

How much: $225 for 3 1/2- to 5-year-olds for one week half-days. $750 for 5- to 13-year-olds for two weeks full-days.

Why it’s hailed as the best drama camp in town:

– Kids write and perform dialogue, create costumes and develop choreography

– Life skills are learned through drama: listening, problem solving, math, literacy and gross motor

– Final performances give students a chance to shine on stage and parents a look at what kids have been learning

– Themes include Frozen, Wizard of Oz and Lion King

Second City Summer Comedy Camps

Who: Budding comedians ages 8-18

Where: Old Town in Chicago

When: Half-day morning improv sessions for 8- to 10-year-olds. Full-day programs for ages 11 and up include afternoon sketch comedy sessions. Post camp workshops available until 5 p.m.

How much: $280–$1,000

Why this camp is no joke:

– Kids come from across the country and abroad to attend

– Bolsters creative thinking, self-confidence, brainstorming, team building, empathy and communication skills

– Two-week campers present a show to friends and family on a Second City stage

– Special performance by The Second City National Touring Company

School of the Art Institute of Chicago Multi-Arts Summer Camps

Who: Creative thinkers and future problem-solvers ages 4-18

Where: Downtown Chicago

When: Half-day and full-day 9 a.m.-5 p.m. camps available in one-week sessions

How much: $220 half-day per week, $440 full day per week. Financial assistance is available.

Why you’ll draw up a love for this camp:

– Culture, art and design are the focus of studio projects and museum visits

– It’s all about the process! Kids are encouraged to explore, imagine and design in their own unique ways

– Drawing, painting, sculpture, fashion, architecture, digital design and animation are explored

BollyGroove Summer Camp

Who: Dancers and shakers ages 3-13

Where: TBD (likely West Loop, River North or Lakeview in Chicago)

When: Half-day and full-day 9 a.m.-4 p.m. camps available by week

How much: $350 for a half-day week, $600 for a full-day week

Why this camp is groovy:

– Dance classes teach graceful movement to Indian music

– Kids learn all things Indian (people, places, language and festivals) in a theatrical Culture ZOOM

Double J Riding Club Summer Horse Camp

Who: Horse lovers ages 5-15

Where: Countryside

When: Four five-hour days per week, Monday-Thursday 10 a.m.-3 p.m. Before and after care is available.

How much: $315 per week

Why this camp is horse heaven:

– Riding lessons every day with a licensed instructor

– Horse grooming and bathing

– Horse crafts like finger painting and scrapbooking

Brookfield Zoo Camp

Who: Animal fanatics ages 6-12

Where: Brookfield

When: Half-day and full-day camps available by the week; before and after care available

How much: $150-$405 per week

Why you’ll be wild about this camp:

– It’s now a partner with the National Inclusion Project, so anyone of any ability can enjoy this camp

– Close encounters with wildlife and nature

– Carousels, dolphins and motor safaris, oh my!

– Solve a zoo mystery and touch biofacts

Trapeze School New York- Chicago Summer Youth Adventure Program

Who: Aspiring circus performers ages 6-14

Where: Edgewater neighborhood, Chicago

When: Full-day one-week sessions 8 a.m.-4 p.m. Three sessions available per summer. One session per camper.

How much: $599

Why this camp has kids soaring to new heights:

– Two-hour flying trapeze sessions

– Acrobatic yoga, trampoline, tightrope and aerial silk instructions

– End of week performance and party for friends and family

Girls Rock! Chicago Girls Camp

Who: Aspiring musicians ages 8-16 who identify as girls/women, transgender and/or gender non-conforming

Where: Location TBD (past three years have been in Chicago’s West Loop)

When: Seven-day week, 9 a.m.-5 p.m. weekdays with before and after care available, weekend performance and recording. Two one-week sessions available per summer. One session per camper.

How much: $425 per week. Sliding scale tuition with scholarships available. No one will be turned away for lack of funding.

Why this camp rocks:

– Volunteer run 501(c)(3) organization focused on fostering girls’ creative expression and self-esteem

– No musical experience is necessary

– 4:1 camper to counselor ratio ensures plenty of individual attention

– Instrument instruction, music composition coaching, recording and songwriting workshops provided

– Campers perform on Chicago stages, such as Schubas and Metro

– Each band professionally records a CD

Hi-Five Sports Camp

Who: Sports nuts ages 4-14

Where: Chicago’s West Loop Gate District and Northfield

When: Flexible two-, four-, six- and eight-week programs, customizable three-, five- and seven-week programs

How much: Starts at $1,295 for two full-day weeks

Why this camp hits it out of the ballpark:

– Nonstop sports plus instructional swim

– Door-to-door bus transportation included

– Staffed by professional coaches, college athletes and physical education teachers

– Hot lunch program catered by Chicago favorites, like Lou Malnati’s

– Field trips to sporting events and special event days, like Color Wars and Carnival Day

Chicago Fire Soccer Summer Camps

Who: Soccer sensations ages 6-16

Where: Communities across Chicagoland

When: Half-day and full-day programs offered by week

How much: Starts around $110 per one half-day week

Why this camp is a kick:

– Professional coaches come from across the world (learn new cultures and accents)

– Campers can host international coaches for a unique bonding experience and free camp attendance

– Individual player evaluations

– Exclusive Chicago Fire Summer Camp Graduation experience at Toyota Park

– Chicago Fire T-shirt and soccer ball

Kids Science Labs

Who: Critical thinkers ages 4-12

Where: Communities across Lincoln Park and South Loop neighborhoods in Chicago, plus Northbrook

When: Full-day and half-day options with extended care available; 12 weeks of camp in one-week sessions with six unique themes

How much: $275-$450 per week

Why this camp is cognitively crazy-good:

– Hands-on exploration builds kids’ academic confidence

– Themes include Artists are Scientists Too, Sports Medicine and I Can Make Anything

– Kids take home creations each day

– Parents don’t have to clean up the mess!

Camp Chicago Botanic Garden

Who: Outdoor enthusiasts ages 4-15

Where: Glencoe

When: One week and two week full-day and half-day available all summer 9:30 a.m.-3 p.m. Before and after care available.

How much: $212 for one-week half-day programs. $868 for full-day two-week programs. 20 percent membership discount provided.

Why this camp is a natural choice:

– Engaging activities explore the connections between nature and art, science, math, movement and cooking

– Themes like Forensic Investigators, Surviving Outdoors, Expert Wizardry and Bug Brigade

– Home connections help parents share the experience with their campers

Camp details subject to change. Check program websites for the latest information.

The Most Common Chromosome Disorder You’ve Never Heard Of

“The ultrasound technician was being very quiet and taking longer than normal,” recalls Ryan Garcia. He and wife, Lindsey, were awaiting the results of her 20-week ultrasound for their second child. “At first, the doctor thought our son had Tetralogy of Fallot, a heart defect common with certain genetic disorders.” The Garcias decided to have an amniocentesis for genetic testing. After three rounds of testing, their son, to be named Cohen, was diagnosed with 22q11.2 deletion syndrome.

22q-Lindsey-Ryan-Cohen-Garcia

After Down syndrome, 22q is the second most common chromosome disorder. It is caused by a small missing portion, or deletion, of the 22nd chromosome. While it is estimated that 1 in 2,000 to 4,000 children each year are born with 22q, the actual number of people who are diagnosed with the syndrome is less than that because the symptoms range from mild to severe and are associated with almost 200 health and development issues.

Before the discovery of the deletion, the disorder was known by several different names. DiGeorge syndrome was associated with severe heart defects, hypoparathyroidism and severe immune deficiency. A combination of milder heart defects, feeding issues, speech problems and cleft lip/palate was identified as VCFS (velocardio facial syndrome). Now, all symptoms are realized to fall under the 22q11.2 umbrella. The number of names associated with the symptoms only compounds the issue of diagnosing and managing healthcare for 22q.

“There are individuals with 22q who need 24-hour care, while there’s also a woman with 22q who has the same master’s degree I do,” says Bettsy Leech, genetic counselor and 22q/VCFS coordinator at Cincinnati Children’s Hospital and Medical Center. “If your child has birth defects, developmental delays and learning problems that are not going away, you should consider a genetic evaluation.”

An early diagnosis can save years of confusion and frustration. It provides parents and practitioners with a roadmap and warning signs, enabling symptoms to be caught while they are small. About 75 percent of 22q patients have a cardiac anomaly. Anxiety is the single most common symptom, with 98 percent reporting. Learning disabilities are common.

“Their whole lives are built on anxiety,” explains Leech. “It’s like listening to a foreign language tape for a region in India, then just getting dropped off there. You don’t know the culture. You’re bound to offend people. The anxiety builds and these children have less bandwidth to focus on learning.”

Scoliosis is another possible concern as children reach puberty, but Leech says less than 5 percent of the kids with 22q who she is familiar with have scoliosis. A bigger, and more frightening concern, she says, is the 25 percent risk for schizophrenia.

When the Garcias received their son’s diagnosis in August 2013, they immediately turned to the Internet for information. The Dempster Family Foundation, founded by former Cubs’ pitcher Ryan Dempster when his daughter, Riley, was diagnosed, was a wonderful resource. Focused on building awareness and supporting 22q families, the Dempster Family Foundation (DFF) pitches in to provide a leg up in managing children’s special education needs and developing a roadmap to success. The Dempster Family Foundation is planning to close, but The International 22q11.2 Foundation, Inc. provides similar resources for families.

No stranger to helping others, Ryan Garcia quickly realized he had a platform to build awareness for this seldom discussed syndrome. You may remember Garcia as the Chicago dad who pledged to perform 366 Acts of Kindness in 2012 after his daughter, Isla, was born.

“I wanted to make the world a better place for her and set a good example,” recalls Garcia. “For the final act of kindness, we were going to adopt a baby.” Those plans were delayed when the Garcias discovered they were pregnant. When Cohen was diagnosed with 22q, instead of worrying about every possible negative outcome, Garcia decided to evolve his efforts into State of Kind — he pledged to perform an act of kindness in every state, to raise awareness for 22q.

The first State of Kind endeavor was completed in October 2013, a month before Cohen was born. Garcia raised over $1,200 in gasoline gift cards to offset the travel expenses of an Indiana single mother of three special needs children, including one in a facility two hours from her home. To date, six acts of kindness have been completed, in Indiana, Illinois, Florida, Georgia, Vermont and Texas. State of Kind gifted lawn care and spa services to a mother of two young boys who was recovering from colorectal cancer after she lost her husband, father and father-in-law to other forms of cancer.Kyle Korver of the Atlanta Hawks donated great seats to a game and Ricky Stenhouse, Jr., provided an autographed model of his NASCAR racecar to State of Kind recipients.

“It’s really bonded us as a family,” says Garcia. “Our mission is now to raise awareness.” Daughter Isla has been known to host drink stands and request donations to 22q in lieu of birthday presents.

22q-Isla-Garcia

22q is a common syndrome that is rarely diagnosed. Education allows those affected to be proactive. You can help put 22q on the public radar by sharing this article.

Baby Bullies: Kick Bullying to the Curb and Build Friendships

Published in Chicago Parent magazine- October 2015

 

Three-year-old Sean Morris* kept coming home from preschool with scratches on his face. At first, everyone thought it was typical boys-will-be-boys roughhousing. Then one day, though he usually wore his older sister’s shirts to preschool, Sean put on his fancy Easter outfit complete with button-down shirt and tie.

 

Click here to continue reading the Chicago Parent October 2015 issue

 

  • Sean’s name has been changed at his family’s request to prevent further bullying.

 

 

I Survived: Parenting Challenges Show Parents Are More Resilient Than They Think

Published by Chicago Parent magazine- May 2015

 

Maybe you’ve read the “I Survived” books with your kids and talked about what it means to persevere. Or perhaps you’ve been pondering how you’ll make it through another sleepless night or tantrum-filled day.

Parenting is challenging, even under the best of circumstances. These three Chicago families faced some big challenges and made it through to tell you how.

Click here to continue reading the Chicago Parent June 2015 issue